Tag Archives: 30-day-plan

🍄 Quick Summary To start microdosing safely, begin with 0.05–0.1g of dried psilocybin mushrooms every third day using the Fadiman Protocol, track your experience in a daily journal, and commit to a full 30 days before evaluating. This guide covers both major protocols, a week-by-week breakdown, honest expectations, and a free printable journal template. Introduction […]